Exercise Log

Monday January 3 - Burpee Fusion Workout
Sunday January 2 - Fit Tight Hot Workout
Saturday January 1 - Epic Sexy Abs Workout

Friday December 31 - Off, party time!
Thursday December 30 - Suicidal Sweat Workout
Wednesday December 29 - 1.25 hrs yoga
Tuesday December 28 - 1.5 hrs MMA class
Monday December 27 - Real Hot Workout
Sunday December 26 - Off, rest day!
Saturday December 25 - Butt Buster Workout
Friday December 24 - Hot Warrior Workout
Thursday December 23 - Hot Viral Sweat Workout
Wednesday December 22 - Grand Theft Booty Workout + 1.25 hrs yoga
Tuesday December 21 - Off, party time!
Monday December 20 - Tear It Up Workout
Sunday December 19 - Off, rest day!
Saturday December 18 - 1.5 hrs MMA class
Friday December 17 - 1.25 hrs hot yoga
Thursday December 16 - 1.5 hrs MMA class
Wednesday December 15 - 1.25 hrs yoga
Tuesday December 14 - 1.5 hrs MMA class
Monday December 13 - Fat Ass Burn Off Workout
Sunday December 12 - Off, rest day!
Saturday December 11 - 1.25 hrs MMA class
Friday December 10 - 1.25 hrs hot yoga
Thursday December 9 - 1.5 hrs MMA class
Wednesday December 8 - Off, sick! =(
Tuesday December 7 - 1.5 hrs MMA class
Monday December 6 - 550 Killer Reps Workout
Sunday December 5 - Off, rest day!
Saturday December 4 - 1.5 hrs MMA class
Friday December 3 - 1.25 hrs hot yoga
Thursday December 2 - 1.5 hrs MMA class
Wednesday December 1 - 1.25 hrs yoga & random workout (cables, jump rope, abs)

Tuesday November 30 - 1.5 hrs MMA class
Monday November 29 - Medal of Honour Abs Workout
Sunday November 28 - Off, rest day!
Saturday November 27 - 1.25 hrs MMA class
Friday November 26 - 1.25 hrs hot yoga
Thursday November 25 - Off, rest day!
Wednesday November 24 - 1.25 hrs yoga
Tuesday November 23 - 1.5 hrs MMA class
Monday November 22 - Burpees Are Forever
Sunday November 21 - Off, rest day!
Saturday November 20 - 1.5 hrs MMA class
Friday November 19 - 1.25 hrs hot yoga + Butt Buster Workout
Thursday November 18 - Off, rest day!
Wednesday November 17 - Counter-Strike Fat Workout
Tuesday November 16 - 1.25 hrs MMA class
Monday November 15 - Halo of Sweat Workout
Sunday November 14 - Hot Girl Fight Workout
Saturday November 13 - 1.5 hrs MMA class
Friday November 12 - 1.25 hrs hot yoga + Fat Ass Burn Off Workout
Thursday November 11 - Perfect Butt Work Out
Wednesday November 10 - Off, rest day!
Tuesday November 9 - 1.5 hrs MMA class
Monday November 8 - Off, rest day!
Sunday November 7 - Butt Buster Workout
Saturday November 6 - 1.25 hrs MMA class
Friday November 5 - 1.25 hr hot yoga
Thursday November 4 - Pin Up Legs Workout
Wednesday November 3 - Off, rest day!
Tuesday November 2 - 1.5 hrs MMA class + Best Hot Ripped Abs Workout
Monday November 1 - Hot Viral Sweat Workout

Sunday October 31 - Off, rest day!
Saturday October 30 - 1.25 hrs MMA class
Friday October 29 - Bang Bang Workout
Thursday October 28 - Off, rest day!
Wednesday October 27 - 1.25 hrs hot yoga + 2 hrs exercise bike (whilst reading)
Tuesday October 26 - 1.25 hrs MMA class
Monday October 25 - Enjoy The Burn Workout
Sunday October 24 - Off, rest day!
Saturday October 23 - 1.5 hrs MMA class
Friday October 22 - Suicidal Sweat Workout
Thursday October 21 - Feel It Burn Workout
Wednesday October 20 - 1 hr hot yoga
Tuesday October 19 - 1.25 hrs MMA class
Monday October 18 - Sexy and Jacked Workout
Sunday October 17 - Off, rest day!
Saturday October 16 - MMA class + Burpee Burnout Workout
Friday October 15 - 1.25 hrs hot yoga
Thursday October 14 - Beg For Mercy Work Out
Wednesday October 13 - 1.25 hrs hot yoga + 1.25 hrs yoga
Tuesday October 12 - 1.5 hrs MMA class
Monday October 11 - Off, exhausted!
Sunday October 10 - Off, party time!
Saturday October 9 - 1 hr MMA class + Best Hot Ripped Abs Workout + 20 min exercise bike (whilst reading)
Friday October 8 - Tear It Up Workout
Thursday October 7 - 1.25 hrs hot yoga + 30 min exercise bike (whilst reading)
Wednesday October 6 - 1 hr hot yoga
Tuesday October 5 - 1 hr MMA class
Monday October 4 - Bubble Butt Workout
Sunday October 3 - Run/Walk for the Cure + Best Hot Ripped Abs Workout
Saturday October 2 - 1.5 hrs MMA class
Friday October 1 -  1.5 hrs Kickboxing/Muay Thai class

Thursday September 30 -  Fitness Is Sexy Workout
Wednesday September 29 - Off, rest day!
Tuesday September 28 - 1 hr MMA class
Monday September 27 - Sexy Shape Shifter Workout
Sunday September 26 - Off, rest day!
Saturday September 25 - Hot Girl Fight Workout
Friday September 24 - Fit Tight Hot Workout
Thursday September 23 - Off, rest day!
Wednesday September 22 - 1.25 hrs hot yoga
Tuesday September 21 - 1.5 hrs MMA
Monday September 20 - Boom Boom Work Out
Sunday September 19 - Off, rest day!
Saturday September 18 - 1.5 hrs MMA
Friday September 17 - Fat Ass Burn Off Workout
Thursday September 16 - Gaga For Tight Booty Work Out
Wednesday September 15 - 1.25 hrs yoga
Tuesday September 14 - 1.5 hrs MMA
Monday September 13 - Fitness Is Sexy Work Out
Sunday September 12 - Sexy Fit Beast Work Out
Saturday September 11 - Sick =(
Friday September 10 - Sick =(
Thursday September 9 - 1.25 hrs hot yoga
Wednesday September 8 - Fit Hotties Rock Work Out + 2 more rounds & 1.25 hrs yoga
Tuesday September 7 - 1.25 hrs hot yoga
Monday September 6 - Smoking Hot Body Work Out
Sunday September 5 - Off, rest day!
Saturday September 4 - Fitness Is Sexy Work Out
Friday September 3 - Off, rest day!
Thursday September 2 - Perfect Butt Work Out
Wednesday September 1 - Crazy Home Bootcamp Work Out & 1.25 hrs hot yoga

Tuesday August 31- 1.25 hrs yoga
Monday August 30 - Beg For Mercy Work Out
Sunday August 29 - Off, sick =(
Saturday August 28 - Suicidal Sweat Work out
Friday August 27 - Fat Fighter Work Out
Thursday August 26 - Off, rest day!
Wednesday August 25- 1.25 hrs yoga + Hotel Room Work Out
Tuesday August 24- Full Body Assault Workout & 45 min boxing, jump rope, push ups & burpees
Monday August 23- Off, rest day!
Sunday August 22 - Off, rest day!
Saturday August 21 - 45 min boxing + Feel It Burn Workout & 1.25 hrs yoga
Friday August 20 - Suicidal Sweat Workout
Thursday August 19 - 1 hour of Boxing
Wednesday August 18 - Off, rest day!
Tuesday August 17 - 500 high knees + OMG Sexy Body Workout
Monday August 16 - Hottie Body Workout
Sunday August 15 - 550 Killer Reps Workout
Saturday August 14 - Keep It Hard for 12 Minutes
Friday August 13 - Best Ripped Abs Workout
Thursday August 12 - Beg for Mercy Workout
Wednesday August 11 - Off, still exhausted
Tuesday August 10 - Off, EXHAUSTED!
Monday August 9 - Fat Ass Burn Off Workout
Sunday August 8 - Off, party time!
Saturday August 7 - Love Muscles Workout
Friday August 6 - Fat Ass Burn Off Workout
Thursday August 5 - Hot to Trot Workout
Wednesday August 4 - OMG Sexy Body Workout + 1 more round
Tuesday August 3 - Sexy Pain Train Workout
Monday August 2 - O Face Workout
Sunday August 1 - Off, my birthday! =)