I decided on a SIAB (smoothie in a bowl) for breakfast today, seeing as I finished my huge bowl of mass-produced salad. Kath is truly a genius for coming up with this! I wasn't about to sit around for an hour cutting up veggies and decided this meal would be a perfect start to the day.
The mix:
- 3 handfuls spinach
- 1/3 frozen banana
- 1/2 cup Isoflex chocolate protein powder
- 1 dollop Silhouette fat-free vanilla yogurt
- 1/2 cup water
- 3 ice cubes
- 1/4 tsp xantham gum
- crushed almonds and peanuts
Now I'm off to work out before work. Ciao!
What a pretty color! Looks yummy and refreshing.
ReplyDeleteworking out before work is awesome for boosting your energy which im sure is the reason you like it :)
ReplyDeletesuch a beautiful breakfast, green can be lovely too hehe <3